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Weekly tracking for meals, shopping, exercise, and progress

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Dashboard Meal Plan Shopping Exercises Progress Settings

Progress

Current weight (lb) Waist (cm) Daily water (L) Knee pain (0-10) Energy (1-10) General adherence (%)

Observations

Weekly history

Date	Weight	Waist	Water	Pain	Energy	Adherence	Obs
2026-04-11	179.8	98.2	2.2	3	7	79%	Mejor sueño y menos dolor
2026-04-08	181	99	1.8	4	6	72%	Inicio de semana