Progreso
Historial semanal
| Date | Weight | Waist | Water | Pain | Energy | Adherence | Obs |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | 179.8 | 98.2 | 2.2 | 3 | 7 | 79% | Mejor sueño y menos dolor |
| 2026-04-08 | 181 | 99 | 1.8 | 4 | 6 | 72% | Inicio de semana |
Control semanal de dieta, compras, ejercicios y progreso
| Date | Weight | Waist | Water | Pain | Energy | Adherence | Obs |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | 179.8 | 98.2 | 2.2 | 3 | 7 | 79% | Mejor sueño y menos dolor |
| 2026-04-08 | 181 | 99 | 1.8 | 4 | 6 | 72% | Inicio de semana |